Results
Spiritual
85-100%
Awareness of one's energy eg. energy, atp, chi, prana etc...
Ability to maneuver through life while staying somewhatly aware of when you have an excess of energy or are feeling strained of energy
Lack of desire to extract others energy, and instead ability to exchange energy freely with others.
Ability to move through life accepting the energy present around oneself in nature.
High ability to manage stressful situations with little to no extra expenditure on your end or residual. Ability to accept situations as they come at you and not be consumed by your ego in the process.
Ability to manage your energy based on natural and healthy means.
70-85%
Ability to manage ones energy to do what is necessary in one's day to day life, including: sometimes confusing one's energy with the energy of others, do quick check-ins from time to time throughout the day to gauge (monitor) your energy level.
60-70%
Ability to manage one's energy to do what is necessary in one's day to day life but primarily in unhealthy ways including: extracting energy from others, drinking caffeinated sodas and energy drinks or prescriptions and non-prescription drugs regularly.
50% and below
Feeling lost, always exhausted, restless, fully unaware of one's energy level, strongly impacted others energy without being aware of its impact.
Mental
85-100%
High Self Efficacy
High Self Esteem
Self Love
Positive thoughts of oneself
Positive views of others
Optimal Stress Level
70-85%
Solid self-efficacy, self-esteem, mainly positive thoughts of oneself, and of others, slightly under or over stimulated stress level
60-70%
Need improvement in self-efficacy, self-esteem, partly positive, partly negative views of oneself and others. Hyper or hypo stimulation (arousal)
50% and below
Little to no self-efficacy, self-esteem, or self-love. Negative views of oneself and of others. Dangerous stress level from extreme hyper or hypo stimulation over a long time with no rest. Possibly in an episode of panic, trauma etc..could eventually border psychosis (disconnect from reality)
Physical
85-100%
Healthy cell regeneration, strong immune system (not often getting sick), no diseases, no addictions, healthy heart rate, healthy blood pressure regularly exercise (3 times a week or more), regularly stretching the major joints in the body (neck, shoulders, wrists, hips, knees, ankles helping to prevent, slow-down, or mildly alleviate arthritis and joint pain), regular eating of fruits and vegetables replenishing your micronutrients (the parts of the body that create the larger components), healthy balance of protein (amino acids), fats lipid and sugar (carbohydrate). Consuming a healthy amount of water. Consuming a healthy amount of fiber. When possible, using natural remedies to sickness colds and allergies like herbs (garlic, ginger, turmeric etc..) in place of pain killers like tylenol and nasal spray. Regularly washing (removing dead skin cells) and grooming (self-care) the body.
70-85%
Seem to be experiencing some sickness or allergies relatively on an ongoing basis, no diseases, 1 or less addictions (excluding substances like alcohol, crystal methamphetamine, heroin and other addictions that can strongly lead to death and/or rapid degeneration of the body and extreme withdrawal symptoms), high or low heart rate, high or low blood pressure, exercise every now and then, almost never stretch, almost never eating raw fruits and vegetables, little to no regular consuming of water (pure or in tea), high amount of protein (more than the body can use relative to your weekly level of activity and therefore converting to adipose tissue (fat), fat (trans fat) or unhealthy sugar (added sugar, high fructose corn syrup, and polysaccharides). Normally using painkillers like tylenol and nasal spray instead of herbs whenever feeling sick, pain, or allergies. Irregularly washing (removing dead skin cells) or grooming (self-care) the body.
60-70%
Often experiencing high levels of sickness or allergies and on an ongoing basis (compromised immune system), 1 or more diseases, 1 or more addictions, high or low heart rate over an extended time, high or low blood pressure over an extended time, no exercise, never stretch, never eating fruits and vegetables, no regular consuming of water just sodas and sugary drinks, fast food and sugary snacks. No consumption of fiber. Regularly using high or higher than recommended painkillers or antidepressants as opposed to occasionally using holistic healing whenever feeling sick, pain, or allergies. Not washing one's body or grooming oneself.
50% and below
Weak immune system and/or autoimmune disease, multiple diseases, multiple addictions, dangerous heart rate over an extended time, dangerous blood pressure level over an extended time, no exercise, never stretch, never eating fruits and vegetables, no regular consuming of water just sodas and sugary drinks, fast food and sugary snacks. No consumption of fiber. Addiction to prescription medication. Not washing one's body or grooming oneself.
Socio-Emotional
85-100%
Self-acceptance, santosha, ability to regulate your emotions when by yourself and with others. Have a sufficient amount of mutually trusted-loved one's that you can connect with to meet physical, spiritual, social, emotional (and financial) needs.
70-85%
Hate/love relationship with oneself, dissatisfaction about your life experience, mainly dissatisfaction of your relations with others. More time spent self-doubting, than "self-experiencing". Feel like you have some people to come to sometimes where there's mutual love and trust, but not often when needed.
60-70%
Mainly dislike of oneself, hating most of your life experience, mainly dislike of others. No emotional regulation. Rarely having people you can go to and there's not a mutual love and trust.
50% and below
Self-hate, longing to die, hatred of others. Dysfunctional emotions working against one's deeper self. Having no one you can go to, feeling completely isolated.
Financial
85-100%
Strong level of financial literacy. Minimum 5 year plan. Minimum 3-6 month emergency savings fund. Steady flow of income enough to meet one's monthly basic needs comfortably.
70-85%
Some financial literacy. 6 month plan for the future. Some savings, but not much.
60-70%
No financial literacy. No financial plan for the future. No savings.
50% and below
Only make ends meet through illegal means.